Science has claimed that massages and therapies are great for the body. For one, it helps in relieving pain and second, it is known to calm your mind. This is due to the fact that massage releases a hormone called serotonin in the body that allows your mind and body to relax as well as de-stress.
Though every massage has its own benefits, Balinese massage at Ellora 91 Spa will be the right one for you if you want to de-stress and get rid of all your worries.